Avoiding Memory Loss
01-10-2019
“I'll remember in a minute...”
We call them senior moments... but they can start at any age. Usually, it just means you're under stress, tired, or feeling a little overwhelmed... but if you want to do what you can to avoid too many such moments—keeping mentally and physically fit is the best place to start.
Here's a useful piece with 7 Tips to Improve Memory from the Mayo Clinic.
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