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  • Taking Care of Your Health

    Fitting Physical Activity Into Your Day Like most people, you’ve probably heard that regular exercise and physical activity are good for you. But your days are filled with family, work, errands,  reading, TV, cooking, volunteering, an ... read more

  • Find a Funeral Home in Canada

     Funeral Homes in Canada This site covers funeral homes across Canada. Across Canada Listings: Simply add your town/location information to bring up a comprehensive list:  Across Canada and through the US, consult funeralnet.com a ... read more

  • 27 Things That Should Be in Your Pre-Planning File

    Plan ahead — Prepare a “death or illness” file for your loved ones to help with the details and simplify the process when the time comes, or for the day when you can't easily manage your affairs.  Include documen ... read more

  • Legalities After a Loss in Canada

    Funeral planning and what you need to know in the event of death After death From Service Canada To help following a death, this Canadian Service Canada federal site contains valuable links and guidance. Please also check your province or te ... read more

  • Coping with the Loss of a Loved One

    Help in dealing with loss— There are no time constraints on grief—and despite well meaning comments and tips and “This is what I did” from friends and family, each of us faces grief in our own way. Included here are so ... read more

  • Death When Out of Country

    We're all on the go a lot more these days—and that means some of us, or our spouse or friends, may die when out of the country.  It will be necessary to register the death and meet local requirements where it occurred. Also obtain a ... read more

  • Sleeping Well is Good for Your Health

    DO YOU HAVE INSOMNIA? Estimates are that 50 % of the population suffers from insomnia at some time. Occasional trouble getting to sleep is normal. But insomnia for a prolonged period may have serious effects on our health and well being, im ... read more

  • After a Death in the US

    US Guidance— The US Federal Trade Commission publishes comprehensive handbooks in PDF format available to download at no charge on the US Gov site. These booklets also contain links and lists of associations and organizations th ... read more

  • Different Funeral Practices

    Varied Religious Practices: A useful site guide outlines practices across various religions, what typically occurs or is expected, and etiquette and protocol concerns that you may be unsure of. Please see My Florist for a comprehe ... read more

  • Things My Mother Taught Me

    To Be Nice—A Little About Dot Everyone loved her—the miracle baby forever known as Dot because she was only a little dot when born at home in England’s wintergreen and pleasant (but cold) northeast in February 1927. The midwife w ... read more


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